Pelvic Health Therapy
Are you tired of leaking when you work out or not enjoying intimacy due to pain? Our pelvic health team hears your desires and understands the importance of feeling confident in your skin. In addition, we provide activity recommendations for pregnancy, return to exercise postpartum, and postpartum healing with the understanding that your body and goals are unique. You deserve to move through life with a confident pelvic floor for whatever comes next!
ATW’s approach was simple and effective! I have been able to achieve goals in the gym that I had been struggling with for years--and all without leaking. The embarrassment is gone, and I can focus on my workout instead of my pants - Jill
What to Expect:
Comprehensive, personalized evaluations
Breathwork and posture guidance to support pelvic stability
Education on safe, effective exercises for daily life
Lifestyle tips for managing symptoms and preventing future issues
Lifestyle tips for managing symptoms and preventing future issues
One-on-one, personalized care in a supportive, compassionate environment
Therapist with specialized training in women’s health and pelvic health