Blog & Podcasts
Making Changes Requires These Steps
Success is reliant on readiness, relating goals to desires, and reviewing as needed to stay on track.
NEW PODCAST: Integrative Medicine for Energy and Health
Are you struggling with various health issues that are keeping you from experiencing a life overflowing with vibrant health? Have low energy, excessive weight, chronic fatigue, imbalanced hormones or body aches and pains robbed you of doing the things that you enjoy the most?
Milestones & Functional Medicine: Dr. Jenny Quartano
The founder of All Together Wellness and a physical therapist with dual board certification in pediatrics and neurology, Dr. Jenny Quartano, joins The Trulyfit Podcast.
Dr. Jenny is passionate about observing families and children develop and grow. She has extensive expertise working in various settings, including newborn critical care, functional fitness, and all in between.
Chatting about Caring for the Whole Person: A Conversation with Dr. Jennifer Quartano
After seeing the flaws in the conventional medical model, she launched her own practice in 2014 with an interdisciplinary and holistic approach, based on respect for the child and family. As a mother, she understands that challenges may arise with parenting, and seeks to take advantage of that hard-earned knowledge in how we think, move, and act to influence how families interact, grow, and thrive.
Listen in as we chat about treating the whole patient as well as the patient's family.
New Blog: Pelvic Organ Prolapse
Expectant and postpartum mothers now have unprecedented access to information on women’s health conditions. While much of this information serves as a valuable resource for women to advocate for their health and well-being, oftentimes this information is presented in a way that can be unnecessarily frightening.
Podcast: Turning 40
After focusing on building her career and getting through grad school, Jenny Quartano realized her marriage had deteriorated to the point of no return.
She started with a familiar coping mechanism, the nightly glass of wine, but found it wasn’t really working. So she started doing things that did make her feel better, working her body to physical exhaustion and getting good sleep.
She has since rebuilt her life into something that brings her joy on a daily basis.