Everyday Wellcare for Women, Children and the Whole Family
Overview
Grew up outside of Green Bay Wisconsin (GO PACK!) pretty much knew two facts when she was young 1) She would move away from Wisconsin 2) Be a Doctor; we both grew up in the Packerland in the “Frozen Tundra” and love to back to visit in the summer and for Christmas.
After she started her private practice, she was feeling sick, tired, and her doctor told her nothing was wrong; being a doctor she knew something else was going on; she also saw the women she worked with in her practice didn't have enough energy to live a healthy happy life.
She joined a gym with a friend and challenge with together with work out everyday, meditation/stretchy, big diet restrictions (not fun), had to schedule and sleep 8 hours a night–amazed herself with how much better she felt.
We compare notes on our health journies; cleaning up our diets, finding all the hidden sugar in packaged and junk food (it's everywhere!); Jeff in his 30's experienced pain when trying to stand up long enough to brew beer (about 3 hours); now he prefers a stand up desk to sitting.
Dr. Jenny noticed that as a group health care works (nurses, therapists) are overworked, with high stress levels and eat junk on the run; Dr. Jenny agrees as a group they are not great at self care.
She came from a background of Pediatric Physical Therapist-she spent a lot of time teaching parents about healthy eating as well as healthy parents; the vision was to have a one-stop shop for families with kid.
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